FORMACION AUMENTA TU VITALIDAD

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FORMACIÓN AUMENTA TU VITALIDAD

Alimentación y neurociencia del bienestar

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Conoce cómo funciona tu cerebro y la conexión que tiene con tu cuerpo.

La vitalidad empieza en el cuerpo pero la propaga la mente.

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QUÉ VAS A APRENDER

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La conexión cuerpo-cerebro

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El intestino: la fuente de la vitalidad

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Alimentos, recetas, bebidas…

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Hábitos de vida

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Ejercicios, respiración, y posturas para que sumes vida a tus años

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Si estas buscando…

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…conocer cómo funciona tu cerebro.

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…descubrir las claves para tener más vitalidad.

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…mejorar tus disgestiones.

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…sumar vida a tus años.

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“La respuesta a un cerebro activo está en el intestino”

Dr. David Perlmutter

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CONTENIDO DE LA FORMACIÓN

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SABER QUÉ NECESITA TU CUERPO ES UN ARTE QUE TE EQUILIBRA FÍSICA, MENTAL Y EMOCIONALMENTE

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¿A QUIÉN VA DIRIGIDA ESTA FORMACIÓN?

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Personas que quieren mejorar su salud, aumentar su vitalidad y aprender hábitos de vida y alimentación conociendo como funciona la relación entre su cerebro e intestino.
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Profesionales de la salud y bienestar que quieren aprender cómo funciona la energía de los alimentos para ayudar mejor a tus clientes y conocer más acerca de la relación entre cerebro e intestino.
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Soy Gemma Hortet y

¡QUIERO QUE TE SIENTAS CON ENERGÍA CADA DÍA!

Siempre me ha gustado comer sano y mi experiencia me demuestra que es esencial cuidarse para poder tener energía y vitalidad.

Como todas las mujeres emprendedoras tenía poco tiempo y mucha información sobre alimentos, dietas, combinados milagro etc… y no sabía qué era lo que a mí me iba bien. Antes de ser Dietista consulté con dietistas pero la dietética convencional solo tiene en cuenta las  vitaminas, minerales,  y grupos de nutrientes y a mí eso no me servía. Después de muchos estudios dí con la Nutrición energética que sigo y estudio desde hace más de 15 años y allí vi la luz. Los alimentos son más que nutrientes son energía.

Y aquí empezó mi gran trabajo de investigación personal y profesional. Este programa formativo es para que aprendas a conocer cómo es tu energía y a escoger aquellos alimentos que te van bien a tí para optimizarla a través de cocciones, combinaciones, horarios adecuados para comerlos etc… porque se trata de que tu cuerpo tenga la mejor gasolina para funcionar lo mejor posible.

Cuando solo sientes tu energía tu cuerpo está a todo gas!

Cuando te das lo que tú necesitas todo fluye: digieres bien, eliminas bien, duermes bien, te sientes bien, aumenta tu creatividad, mejora tu calma, y fluyes con la vida.

La Nutrición energética te permite mucho más que alimentarte, ¡Suma vida a los años!
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Nazareth Castellanos

Licenciada en Física teórica y doctora en Medicina – Neurociencia – por la Universidad Autónoma de Madrid (UAM). Master en Matemáticas aplicadas a la biología y Master en Neurociencias por la Facultad de Medicina de la UAM.

Ha trabajado como investigadora y docente en el laboratorio de Neurociencia cognitiva y computacional del CTB (Universidad Complutense y Politécnica de Madrid), en el instituto de investigaciones cerebrales Max Planck de Frankfurt y en Kings College de Londres.

Actualmente dirige la investigación del laboratorio Nirakara – Lab y la cátedra de la Universidad Compluense de Madrid, mindfulness y ciencias cognitivas. Es directora del proyecto “Interacción cerebro – cuerpo en meditadores”.

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¡APÚNTATE Y APRENDE A GANAR VITALIDAD!

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El precio es de 49€

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No dejes pasar esta oportunidad mejorando el cuerpo optimizamos la mente

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SI TIENES ALGUNA DUDA CONTACTA CONMIGO

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Si deseas ponerte en contacto para solicitar más información puedes escribir un email a la siguiente dirección: info@gemmahortet.com

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